Online Therapy
healing from the comfort of your own space
You’re in the right place.
Effective online couples therapy is more accessible than ever.
Teletherapy comes with more flexible scheduling, convenience, and accessibility, allowing you to make positive changes from the comfort of your own home. Plus, increased consistency allows for faster progress towards your goals. And you won’t sacrifice results for comfort: research has shown that teletherapy is as effective as in-person therapy.
My HIPAA compliant online platform provides a secure, confidential, and user-friendly experience. It creates a safe digital space for genuine connection.
find out if online therapy is right for you
HOW WE CAN WORK TOGETHER
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Emotionally Focused Couples Therapy (EFT) is an effective type of couples therapy that focuses on identifying a negative cycle of conflict, gaining an awareness of attachment needs, and improving the emotional bond between partners. EFT helps couples create secure, lasting relationships.
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Drawing from the principles of emotionally focused couples therapy, premarital therapy helps partners prepare for marriage by enhancing communication and conflict resolution skills. It provides a supportive space to discuss expectations, values, and goals, fostering a strong foundation for a successful and lasting marriage.
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This is a personalized space to explore your patterns, beliefs, and past experiences that impact relationships. It helps gain a deeper sense of self-awareness, develop healthier relationship skills, and build confidence in navigating dating and relationships.
new to online therapy?
I use a HIPAA compliant video platform called Simple Practice. All you’ll need is a computer or mobile device, an internet connection, and a private place to meet.
SOME QUESTIONS YOU MAY HAVE
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Research has shown teletherapy to be as effective as in-person therapy, with the added benefit of convenience. My user-friendly online platform allows for genuine connections and meaningful therapeutic outcomes.
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Protecting your privacy and confidentiality is a top priority. I use a HIPAA compliant online platform, meaning it adheres to the standards set by the Health Insurance Portability and Accountability Act, ensuring the privacy and security of patients' sensitive medical information.
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All you’ll need is a computer or mobile device, an internet connection, and a private place to meet. I recommend having the Simple Practice app downloaded on your phone, in case it’s needed for backup.